This is episode two of the series Yoga during pregnancy. The main topic of this 1.5h video course is Patience. We’ll have a look at the exercises to increase the patience during this beautiful time.
NB! The course is in Estonian. English translation will be added soon.
I like everything that’s created with care and love. Everything that reflects the power of the soul. I love people very much, kids and adults. Working with them, developing and growing together. Silence, just being and the true feeling of being alive. I believe that in order to achieve real balance and harmony both in oneself and in life, it is important to learn to accept both light and shadow, the real essence of life. In this way we can be whole and experience life as such.